Wednesday, September 2, 2009
Austin
Monday, August 31, 2009
New Orleans
Right when we got out there, we saw a wall of rain that was slowly coming our way, and had to take cover and postpone the start of our exploring a bit. When it cleared up we went down Magazine St. taking pictures, hitting up an amazing bead shop, ate lunch at Surrey’s where Alan tried wheatgrass
He never thought he’d spend that kind of money on a piece of artwork, and it's very rare that a piece will strike him so...anyway he knew that this could be the one painting he ever buys and would be happy so he bought it and is happy. He's also done some research on the artist since and has turned up some cool stuff, and hopefully this does not lead to further purchases. Later we biked past the oldest church in Nola, then through Louis Armstrong park, New Orleans rhyme
New oilins on my face
oh this humid place
plain for me to see
why it takes a slower pace
no rat race here, but lots of fat kats and beer
greasy gumbo collars ‘long side old time bourbon scholars
big dishes, cat and craw fishes
catchin’ some big mouth brass with long belts and sass.

French quarter for a bus back through humbled lands of crumbled crust and lightening dust and tumbled rumbling sazerac lust.
Gusts of hope in the winds of cope, a lazy river lopes through time in its own second line.
Birmingham, AL
We got to Birmingham, Alabama while it was still plenty light out and were greeted by Alex, Laura, Suzanne, Greg, their black cat and two little chihuahuas. Greg popped open a bottle of champagne and we had a toast. Suzanne cooked up the most unique and tasty of dishes, involving but not limited to fish, shellfish, figs, potatoes, and red onions. The two major subjects of conversation at dinner were developmental disorders and aliens. Later we watched a History Channel special on the evidence for alien involvement in early civilization. After that Alan and Greg stayed up late chatting about explorations of consciousness. The next morning after a traditional Tovar breakfast of eggs in the hole, Greg, Alex, and Alan went bass and brim fishing.
It was already approaching 11 when they finally got out there, and the fish weren’t biting under the hot Birmingham sun.
After calling it quits, Alan actually caught two bluegill while trolling a beetle spinner as we were bringing the boat back to dock. Back at the house after a quick shower Greg gave Alan some of his funky old ties and we were off, headed for New Orleans, Louisiana.
After calling it quits, Alan actually caught two bluegill while trolling a beetle spinner as we were bringing the boat back to dock. Back at the house after a quick shower Greg gave Alan some of his funky old ties and we were off, headed for New Orleans, Louisiana.
Floyd, VA
We got to Floyd just at dusk and were welcomed with the openest of arms. I can’t say enough good about Frank and Sally…great people and a great couple. When Alan got out of the truck and looked around standing on their driveway he got the strongest feeling of deja vu he’s ever experienced. He took it as a good sign and moved on. Frank whipped us up some really good pasta with roasted veggies. His son and his son’s girlfriend were also staying over, and we all sat outside talking into the warm mosquito-free Virginia night. The next morning Alan gave their old loving diabetic cat Yoda one final head rub,
we bade our farewells to Sally, and Frank drove us to their café, Café del Sol, in downtown Floyd. Floyd is one of the towns along “The Crooked Road,” Virginia’s heritage music trail, and many great acts and a lot of great bluegrass bands come through and play at their venue, The Sun Music Hall, which is in the same building as their café. Anyway, Frank hooked us up with free breakfast sandwiches, yum.
Alan was overjoyed when the server agreed to put yerba mate through the espresso machine, giving him a large cup of the dankest mate which lasted him all day. Frank made Alyssa’s cappuccino, and tried unsuccessfully to do the heart-shaped foam thing. Alan bought some artwork they had for sale by a local visionary artist named Starroot. Then we said our goodbyes and drove through a stretch of the scenic Blue Ridge Parkway on our way into the deep south.
Princeton and DC
Thursday brother Chris who came in from Schenectady drove us out to Boxford to help load the truck and see us off. We got to Peter and Kathleen’s around 11 at night. Kathleen made us tea and Alan had peppermint tea mmm and we talked for a while before bed. The next morning we had breakfast with Becket who quizzed Alan on his state capitols and showed us some of his iTouch apps. Kathleen was a great hostess as always, and it was great to see her and Becket, Sunday, August 30, 2009
The Retreat

Next stop, Barre, MA for the 7 day retreat. The dharma center there is beautiful with gardens everywhere, well kept grounds, Buddha statues sprinkled with dana trinklets,
trails through the woods, birds, spiderwebs, a beautiful meditation hall,
wise loving teachers overflowing with the dharma, a warm cheerful staff, single and double rooms each with a sink and comfy bed, great walking rooms, an old bowling ally where the Dali Lama once bowled now also used for walking, a yoga and work-out room, loose leaf tea of every kind in the dining hall, and delicious and nutritious mindfully prepared vegetarian cuisine.Excerpts from their website dharma.org:
Who are we?
Founded in 1975, the Insight Meditation Society (IMS) is a 501 (c) (3) religious nonprofit organization.
On Valentines Day, 1976, a small group of young meditation teachers and dedicated staff opened a retreat center in an old but stately mansion in Barre, Massachusetts. Armed with minimal resources and less than ideal operational knowledge, yet passionate about the Buddha’s teachings, they set about creating an environment where the dharma could flourish and take root in the West. And so IMS began.
Over its 33-year history, IMS has become a spiritual home to thousands of practitioners, and is now regarded as one of the Western world’s most respected centers for learning and deepening meditation practice.
The organization operates two meditation retreat programs – the Retreat
Center and the Forest Refuge. Both facilities are set on some 200 secluded wooded acres in the quiet country of central Massachusetts.

What is insight meditation?
Insight meditation (vipassana in Pali, the language of the original Buddhist teachings) is the simple and direct practice of moment-to-moment mindfulness. Through careful and sustained observation, we experience for ourselves the ever-changing flow of the mind/body process. This awareness leads us to accept more fully the pleasure and pain, fear and joy, sadness and happiness that life inevitably brings. As insight deepens, we develop greater equanimity and peace in the face of change, and wisdom and compassion increasingly become the guiding principles of our lives.
The Buddha first taught insight meditation over 2,500 years ago. The various methods of this practice have been well preserved in the Theravada tradition of Buddhism, and the retreats at IMS are all rooted in this ancient and well-mapped path to awakening.

What is lovingkindness meditation?
Metta is the Pali word for friendship or lovingkindness. It is taught as a meditation that cultivates our natural capacity for an open and loving heart. With its roots in practices said to be taught by the Buddha himself, metta is traditionally offered along with meditations that enrich compassion, joy in the happiness of others and equanimity. These practices lead to the development of concentration, fearlessness, happiness and a greater ability to love.

Two of the Guiding (senior) Teachers are Sharon Salzberg and Joseph Goldstein, who — together with Jack Kornfield — established IMS over 33 years ago. Today, they are preeminent teachers and authors. Sharon Salzberg’s latest publications are 'The Force of Kindness', 'Unplug' and 'Faith'; she is also a contributing editor to 'O: The Oprah Magazine'. Joseph Goldstein is the author of 'One Dharma: The Emerging Western Buddhism', 'A Heart Full of Peace' and 'Insight Meditation'.
During our retreat our teachers where Rebecca Bradshaw, Chas DiCapua, Anushka Fernandopulle, Amita Schmidt, and Tempel Smith.
The typical day was structured something like this: Wake up early by gong, sit for usually 45 minutes, oatmeal for breakfast with all the trimmings, yogi job (Alan’s job was to gather the trash and recycling from all the rooms and offices of the main building. Alyssa’s was to help prepare and serve breakfast), then meditation with instruction is given by Rebecca, then walking meditation, sit, walk, optional group meetings some days, lunch, yoga, sit, walk, metta (loving kindness) meditation led by different teachers each day, walk, light dinner with tea, sit, walk, dharma talk given by different teachers each night, walk, metta chant and sit, bed.
Alan’s experience:
Alan did a lot of laughing at idiotic thoughts, a lot of watching and accepting a mind that had grown jumpy and subject to a questionable soundtrack as of late. Accepting his monkey mind with amusement seemed to be the best remedy for it. Reconnecting with a relaxed center of being was extremely rewarding physically and mentally. Listening to his body and through his body he found that happiness is always there waiting underneath whatever mumbo jumbo be clouding up the headpeice. Acceptance is always step one.
Alyssa had a very rewarding retreat as well, despite becoming stricken with food poisoning and then breaking out in a rash from a poisonous plant that swelled up her whole face forcing her to go to the Barre clinic and get put onto prednisone. In a few words, here are some of Alyssa’s appreciated present moments:
Trees, suffering, metta, mosquitoes, suffering, feet, smile
At the Beehive
Soooo… After Belize it was on to the Geiger property AKA the Beehive in the White Mountains.
We set up a tarp above our tent like pros. It rained both nights and our tent hardly even got wet. The days were sunny and warm, filled with squirt gun fights, playing with Haile and her new rabbit puppet, playing the dice game, and we played two family laddergolf two-on-two round-robin tournaments.
Alan and Alyssa decided where the starting stretch of the ATV trail should go and got to work trail building, digging, pick-axing, moving rocks and leveling the earth. Dave flattened it out more on top with the ATV’s plow attachment, and the Double A Trail was complete. Then we kept working with the help of Brian and Michael on the next much rockier stretch of the trail. Some of the rocks were too big to budge, but after we had called it quits, Mike rode the ATV all the way up it anyway. It was lots of fun playing with Haile, so cute and sweet and full of laughter.

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